free website statistics
A cleanse can really jump start how you're feeling by getting rid of lots of those built up toxins in your body. You will really see dramatic results fast by doing this. Here is a recipe I use to help cleanse my body that you can use for

1) 8 oz/250mL/1 cup of water
2) 1/2 tablespoon wheat/barley grass powder
3) 2 tablespoons real lemon juice
4) 2 tablespoons real maple syrup (Grade B, not the $2 stuff the $8-10 stuff)
5) a personalized dash of cayenne ground pepper.

An ideal time to do this is for 3 days, but there is a 10 day secret to good health too. For almost 60 years there's been a kind of weird system for transforming the way you look and feel in just 10